Want some support?

I’ve recently worked with clients to:

- strengthen boundaries,
- manage complex teams,
- ease anxiety,
- refine creative processes,
- transform negative self talk,
- change relationships with money,
- process painful past experiences,
- increase confidence,
- get on better with family,
- make more art,
- let go of stress eating,
- be kinder to oneself,
- film-industry and arts specific issues,
- business and leadership coaching.

Using safe, modern, mindfulness-based hypnotherapy, enriched by bioenergetic psychotherapy, neurolinguistic programming, mindful self-compassion and nonviolent communication, I support my clients to connect with their own resources and deeper selves.

My work is practical, grounded, gentle and effective. The most common thing I hear my clients say is, “You really listen to me”.

Please get in touch to arrange an appointment or discuss.

“Our sessions created a huge shift within me and resourced me with deep inner care and safety which has made so much healing possible” Gráinne Patterson, Wellington.