Want some support?

I’ve recently worked with clients to:

- strengthen boundaries,
- support future success,
- process painful past experiences,
- ease anxiety,
- increase confidence,
- navigate a break up,
- get on better with family,
- enjoy more creative flow,
- manage surgery,
- remain relaxed and playful working under high-pressure,
- change their relationship with money.

Using bioenergetic psychotherapy, enriched by modern, mindfulness-based hypnotherapy, I support individual clients and groups to connect with their own resources and deeper selves. My work is practical, grounded, gentle and effective. The most common thing I hear my clients say is “you really listen to me.”

Clients say:

“I am currently doing a masters in creative nonfiction and am writing a lot about my healing journey and, even though I only saw you for a few sessions, I am realising that those sessions created a huge shift within me and resourced me with deep inner care and safety which has made so much healing possible for me. Going back through what has helped me, so much of it stems from the initial care of your sessions and I just wanted to say a true and full-hearted thank you so so much for that.” Gráinne Patterson, Wellington. 

“I have worked with Rachel as therapist and as facilitator. I find her astute, authentic, empathetic, funny, warm and highly skilled. She holds the therapeutic space with clarity, sensitivity and depth. I experienced profound and lasting shifts after my hypno sessions, and found her communication training utterly transformative and revelatory.  I was unsure of hypnotherapy but in her hands I found it both practical and remarkable. I recommend her whole heartedly to anyone with any issue of any scale.” Loren Taylor, Wellington.

“I have built resilience during this time because of what I have learnt in these groups and this has really improved the quality of my relationships generally.” Student, Dev Academy.

“The experience was so rich that I found it had an empowering aspect on many aspects of my life.” Participant, SAY YES TO YOU Workshop.

Please get in touch to arrange an appointment or discuss.